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To further explore the relevance of these findings in rodents on primate health, a study was initiated at the Wisconsin National Primate Research Center (WNPRC) in 1989, studying a 30% calorie restriction in rhesus monkeys (8).The incidence of diabetes, cancer, cardiovascular disease and brain atrophy was reduced in animals on the calorie restricted diet compared with monkeys on the control diet.Without hesitation the best online recourse on the topic is my dear friend Martin Berkhan’s .
The human studies performed to date are generally of low-quality design.And the fact that you are getting it for free, on a sliver plate, without having to spend 300 nights, bent over scientific papers, pulling your hair out.Share it with your friends – the social media buttons are on your left.To improve compliance in human subjects, a model in which calories are periodically restricted has been proposed.Intermittent fasting is a paradigm where periods of fasting are cycled with periods of over-eating where subjects are fed ad libitum.
He also helped me get the project started with some pointers and connections. Now, grab a (big) cup or coffee and enjoy the read.